Namaste contains 48 cards of simple yet powerful exercises and affirmations.
Cultivate inner peace and root yourself in harmony.
Feel lighter. Free. Fulfilled.
Namaste is a journey. It's a path toward focus and clarity. A healthy body bears a healthy mind, and it all starts with a nourished soul. Integrate the various practices of namaste into your everyday life. Learn to breathe and relax.
Develop more self-control.
Feed your spirit. Balance your mind. Strengthen your body. These cards are also known as:
